Hi! I'm Liz Edelman, certified Rolfer®, licensed massage therapist, certified cupping therapist!

 

I am passionate about the body when it comes to health and movement. My interest in the body developed with a late introduction to sports and fitness in my 20s and 30s through running, kettlebell lifting and Olympic weightlifting. What started as a fitness journey led to a desire to share my love of movement and body awareness with others.

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My experience with fitness showed me the potential we have in maintaining or improving our physical health by combining movement, body awareness and connection and care of the body through a healthy lifestyle including proper nutrition, sleep, exercise, mental health support and bodywork (i.e. Rolfing and massage). 

 

I believe maintaining our health often necessitates regular visits with a body work professional - whether that be for general health, pain relief, sport recovery, adhesion reduction or relaxation. I provide Rolfing, therapeutic massage therapy and cupping therapy combined with my movement background to help you find wellness in your body so you can reach your health goals.

 

By drawing on my extensive training, I will design a customized session tailored to your specific circumstances and needs. Long-term results often take more than one session combined with lifestyle changes - but are achievable! 

 

I grew up in the western Chicago suburbs but spent most of my adult life in other states including 10 years in Seattle and 8 years in Denver before moving back to the Chicagoland area in 2024 to spend more time with my extensive family.

 

In my free time I like to weightlift, walk, bike, garden, cook, craft, read and spend time with friends and family. 

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